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Our Founder
Hello, I’m Adrienn. It's good to connect with you here!
I know this experience from the inside.
I first moved abroad to London and lived there for twelve years. Like many people who relocate, I had to begin again in ways I had not expected. I started with temporary jobs, learned how different systems worked, and slowly found my way back into meaningful work, first in consulting, then in education and community projects focused on people navigating important life transitions.
After more than a decade, I hit a wall. The pace, the pressure, and the changes in my community led to burnout. That period became a turning point. I stepped back, reflected deeply, and began building something new. At the end of 2023, I moved again, this time to Spain.
Living through these transitions has shaped how I work. I understand how exciting life abroad can be, and how quietly complex it becomes over time.
My practice is grounded in professional training in mental health coaching and informed by my Christian faith, which shapes how I understand growth, resilience, and direction. I work with people from all backgrounds, including those who are exploring or questioning their beliefs, because these conversations belong to everyone.
Since 2013 I have been mentoring and coaching young people, and since 2020 my work has also focused on supporting women and internationally mobile people in areas of leadership, wellbeing, and career. I have more than 1,800 hours of coaching conversations and have worked with individuals and organisations across Europe, the UK, Latin America, and Asia.
You Might Be in the Right Place if...
🌱 You’ve been living abroad for a while, and it still doesn’t quite feel like home. Something deeper hasn’t settled yet.
🌱 You feel in between who you were and who you are becoming, across cultures, identities, and expectations.
🌱 Your faith feels different now. Questions have come up, and you’re not sure where they belong.
🌱 You’re trying to rebuild something in your life, and it feels heavier doing it away from where you started.
🌱 You need support now, not months from now.
🌱 You’re ready for more than just getting through. You want a life here that feels like yours.
How I Support People
One-to-one coaching
Private sessions to talk through what you are experiencing, reflect on what matters, and move forward with greater clarity.
Workshops
Small group spaces where participants reflect together, share perspectives, and develop practical tools for wellbeing and direction.
Group programmes
Usually four to seven weeks long. A community space to develop tools, reflect together, and reconnect with what matters most.
Our work usually moves around three areas:
Making Sense of Where You Are
Living abroad can leave you feeling off, even when everything looks fine on paper. We slow things down and help you see what is actually going on, so things start to make sense again.
Reconnecting with Direction, Values and Faith
Life abroad can quietly pull you away from what used to ground you. Together, we reflect on what matters to you, what you want to build here, and what you may need to let go of. Your faith, wherever you are with it, is welcome in that process.
Moving Forward in a Grounded Way
Once things feel clearer, we focus on action. This might mean making a decision, rebuilding confidence, or taking a first step. We move at your pace, but we keep moving.
This work is about helping you find your footing in the life you are already living, and building from there.
If you would like to explore working together, you can find the available sessions and programmes below.
What is Mental Health Coaching
Mental health coaching is a space to talk openly about what you are experiencing, make sense of it, and build practical ways to support your wellbeing. Through structured conversations and reflection, you strengthen self-awareness and develop habits that support your mental and emotional health.
It is not therapy or counselling, and it does not diagnose or treat mental health conditions. It can be especially helpful during life transitions, such as moving countries, adjusting to a new culture, or rethinking your direction. It is also a good option if you are on a waiting list for therapy and need support in the meantime.
If at any point deeper therapeutic support is needed, I will say so directly and help you connect with the right person.
Background & Training
My work sits at the intersection of wellbeing, education, and life transitions. Over more than a decade I have coached and mentored young people, women, and internationally mobile professionals, designing programmes that combine reflection, career development, and community. I have worked with individuals and organisations across Europe, the UK, Latin America, and Asia.
My coaching practice is informed by training in mental health and trauma informed approaches. My training in mental health coaching was completed through programmes developed within a Christian counselling framework (AACC), and continues to inform my work.
Professional Experience
• More than 1800 hours of coaching conversations
• Mentoring and coaching programmes for young people & women
• Programme design and facilitation in wellbeing and career development
• Developing workshops and reflective learning spaces
• Creating initiatives such as the Skills4Impact Accelerator connecting participants internationally
• International work collaborating with organisations and participants across Europe, the UK, Latin America and Asia
Training
• Counselling Training via Childline UK (2013)
• Diploma in Mental Health Coaching via AACC* (2020)
• Master Diploma in Mental Health Coaching Youth and Adults via AACC* (2025)
• Certificate in Trauma Informed Coaching via AACC* (2025)
*AACC is the American Association of Christian Counselors
Our Work Together
If you feel that a thoughtful space for reflection could be useful right now, you are welcome to reach out. We start with a first session where we talk through your current situation, the questions you are carrying, and whether this kind of coaching feels right for you. If we decide to continue, we can explore a session package that gives us time to go deeper.
What Individual Sessions Include
60 minute video coaching sessions
Each session is a structured conversation where we explore the questions, challenges or decisions you are currently navigating.
Reflection between sessions
After our conversations you will sometimes receive questions or small exercises to reflect on between sessions. These help you continue the process in your own time.
Confidential conversations
Sessions are private and treated with care and discretion.
Flexible scheduling
Sessions are arranged at times that work for both of us.
Support between sessions
If something important comes up between sessions, you can reach out and we can briefly check in.
Individual Session
For those who prefer flexibility, sessions can be booked as needed.
60 minutes · €85
First Conversation
A space to talk about where you are and explore whether working together feels like a good fit. Available once per person.
60 minutes · €75
4-Session Package
For people who want to explore a transition or question in more depth. Most clients use these over 4 to 6 weeks, with time between sessions for reflection and integration. The package offers continuity while still leaving space for flexibility.
60 minutes / session · €300
Booking process
After completing your booking, you will receive a confirmation email with a link to the calendar where you can choose a time for your session. Sessions are held online via video. If you have any questions before booking, you are welcome to get in touch.
Testimonials
Individual Participant (coaching)
"...By not shying away from difficult conversations, Adrienn helped me focus on what I want, what I am good at and what I want to avoid. Bringing new and different methods and approaches to the sessions when it felt like I was stuck in my own head helped me to look at my applications from a different standpoint. I was able to streamline my applications by really bringing to the forefront my strengths and my passions instead of focusing on my weaknesses after reading all those rejection letters. Maybe more importantly, by helping me focus on what made my profile strong and compelling, Adrienn helped me regain my confidence which had gotten lost in the emotional turmoil that is job applications. In the end, due to my returned confidence, I was able to showcase my strengths and abilities in a set of job interviews, which ultimately scored me my dream job at an NGO. "
Cäcilia
Individual Participant (coaching)
"Working with Adrienn was instrumental in shifting my attitude towards self-compassion, positive thinking and growing clarity. She has a holistic approach that emphasizes intuitive thinking. Since my sessions with Adrienn, I got a remote job (which I was hoping for) but more importantly, I feel more confident in myself and less afraid of what is to come.
Silvana
Individual Participant (coaching)
"I signed up for 1-2-1 sessions with Adrienn, eager to enter the social impact field but feeling lost on how to stand out and secure a job. What I found exceeded my expectations. Adrienn's dynamic sessions not only focused on job-seeking but challenged my approach to the social impact sector, my potential role, and the essence of social impact work. She shared her experiences, offered practical resume advice, and expanded my understanding of the field's diverse roles. Adrienn encouraged me to critically assess my strengths, values, and unique contributions. Her coaching extended beyond the professional realm, deepening my understanding of my passionate social causes.”
Rita
Organisational Support (mentoring youth)
"Adrienn is a great mentor to work with. She is passionate about supporting youth to take the right path that serves them best and gain self-confidence on the way. Her practices include a range of tools connected to orientation, decision-making, and wellbeing. "
Péter Klausz
Pedagogic Director
Engame Academy
Individual Participant (workshop)
"The [workshop] was outstanding, featuring clear explanations and interactive elements that kept me engaged throughout the session... The topic provided valuable insights into the importance of adaptability, perseverance, and creating a resilient work environment. I now have a clearer understanding of how these traits contribute to effective leadership and intend to incorporate them into my professional life. I would like to express my appreciation for the facilitator's expertise and the thought-provoking discussions that took place."
Nilofar
Resilience & Self-Leadership Workshop
Organisational Support (youth mentor and youth engagement)
"Adrienn's support has been transformative for LALA. Her role as a mentor to LALíderes across Latin America has inspired and empowered young leaders, creating a ripple effect that strengthens our community. Through her work on youth engagement programs in Mexico, Adrienn has been instrumental in building stronger, lasting relationships that expand our reach and deepen our influence. Her broad skill set and comprehensive understanding of our organization amplify the value of her contributions, making her an invaluable asset to LALA. I certainly recommend her work."
Ticiane Midori Shiki
Director of Operations
LALA - Latin American Leadership Academy
Individual Participant (coaching)
"I was initially drawn to Adrienn when I felt lost in my career and life. Every session brought remarkable clarity and insight. From the start, I felt a strong connection and genuine support from her. Adrienn had a unique ability for revealing things I couldn't see on my own. Our conversations covered every aspect of my life, showing me how they intertwined. Through thought-provoking questions, she challenged my limiting beliefs and offered constructive feedback. This empowered me to unlock my true potential and make meaningful progress. After each session with Adrienn, I took bold steps towards dormant projects. I realized I didn't need perfect clarity; I could move forward despite fear and uncertainty."
Mojisola
Individual Participant (coaching)
"Adrienn provided me with an empathetic understanding and created a safe space for me to share. Throughout the sessions, I have been able to reflect on multiple aspects of how I approach and react to situations. It was super helpful to have the support of someone who has experienced similar situations and patiently converses to help us resolve our issues!"
Gayatri
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